More Resveratrol in the news. First this article:
"He described how his research found that mice given large doses of resveratrol "live longer, they're almost immune to the effects of obesity. They don't get diabetes, cancer, Alzheimer's as frequently. We delay the diseases of aging."
and in this study: New hints seen that red wine may slow aging
"The study is based on dosing mice with resveratrol, an ingredient of some red wines. Some scientists are already taking resveratrol in capsule form..."
Look, definitive answers on life extension (longevity) supplements are not yet available. But the fact that scientists feel confident enough that resveratrol is doing something good in their bodies to personally use it- is compelling. Personally, I use our Relentless Improvement brand high-dose high-purity 300mg per capsule resveratrol supplement at 3-5 capsules daily.
The absolute key when using a high-dose resveratrol product is low emodin (a byproduct of manufacturing, and a powerful laxative!). Relentless Improvement resveratrol is documented to be 98%+ purity and extremely low in emodin.
Bottom line: if you choose to use resveratrol as an adjunct to a healthy lifestyle of good diet and exercise, it is critical to go for quality!
Invest in an ultra-pure (98%+), very low emodin, documented (very few suppliers do independent analysis as we do) resveratrol supplement.
To your health and long life!