No surprise in this article from BBC News:
"Eating oily fish and seeds in pregnancy can boost children's future brain power and social skills, research suggests."
Not just for pregnant women and babies, Omega-3's are great for all of us and should be a foundation of your supplement program. I like SalmonEssentials (on sale!) from Mera Pharmaceuticals because it includes the potent antioxidant and anti-inflammatory Astaxanthin (one less pill to take).
All Omega-3 supplements that we sell are free of heavy metals and contaminants.