Friday, April 21, 2006

Eat Your Veggies, But Ortho-Core Is Still A Wise Choice

We all know how important it is to eat fresh vegatables, but what you may not know is many now lack the nutrients they once did!

This article makes some eye-opening observations including: "data collected by the U.S. government show that the nutritional content of America's vegetables and fruits has declined during the past 50 years -- in some cases dramatically."

Why? It is suspected that:

"the trend in agriculture toward encouraging crops that grow the fastest and biggest is a reason for the decline"

Why risk deficiencies? I don't want to, that is why I use AOR's Ortho Core daily. LEF's multi-vitamin powder and tablets are another good choice.