Monday, September 26, 2005

Healthy Food- Bob's Red Mill and Others

Thought I would share some favorite sites with you.

These products can be found in the Western US at Trader Joes and Whole Foods Market and probably other places.

But I like to order from their web site because I can pick exacly what I am looking for and they UPS it to me a few days later.

I don't make a dime from giving the folks at the links below this publicity, so no conflict of interest. Check 'em out and see what you think.

I like to make breakfast with Buckwheat Groats (a seed, not grain like wheat or barley), mixed with Organic Pastures raw milk and their Golden Flaxseed Meal. They also offer Walnut bakers pieces (walnuts are one of the best nuts for your health), and a delicious Saigon Cinnamon.

The antioxidants are provided by blueberries, fresh or frozen and sometimes sugar free Acai from Sambazon. Don't buy the sugar laden multi-level marketing acai crap!(MonaVie-ugh!) This stuff is not nearly the quality that Sambazon is.

So there you go. Make yourself a delicious and very healthy breakfast from the above and your body will reward you.